Sustainably Produced Undeniably Delicious

Dairy feeds people today for whatever comes tomorrow.

Get to Know Dairy

There's always more to learn about the food you love. And farmers and health professionals have the scoop on dairy.

4 Essentials to Grab After a Tough Work Out

No matter if you’re gearing up for another active year or if you’ve decided to embrace a new exercise-related resolution, spring can be an excellent time to pursue some of your workout ...

A Glass Bottle of Milk

How Much Sugar Is In Milk? Chocolate, Whole, Skim and More

Jar of milk next to a cup of milk

How Much Protein Is In 1 Cup Of Milk?

A woman holds a spoon and a plastic container of Greek yogurt as she prepares to eat some.

Greek Yogurt and Lactose Intolerance

Recipes

Make fresh and delicious recipes for any time of day.

Continue exploring more tasty recipes

More Recipes

Article

Freezing Milk: How to Freeze Milk

Health & Wellness

What’s In Your Glass? Understanding Alternatives to Milk

Article

What Is Whey? Is Whey Dairy?

Health & Wellness

Find out how dairy foods provide nutrients we need to keep going strong.

See More

Sustainability

8 Frequently Asked Questions About Dairy Sustainability

Video

Cow Power: From Manure to Energy

Farmer Stories

5 Ways Dairy Farmers Take Care of Dairy Cows

Sustainability

Dairy farmers continuously address climate change and water quality. They do it by adapting new practices to make the same amount of nutritious dairy with fewer natural resources.

See More

We are U.S. Dairy

The dairy checkoff, created and funded by the country's dairy farmers and importers, works to build trust in and sales of dairy.

Dairy Management Inc.

The dairy research and promotion program works to increase demand and sales on behalf of U.S. dairy farmers and importers.

National Dairy Council

This non-profit organization provides science-based research and education about dairy foods' nutrition and health benefits.

Innovation Center for U.S. Dairy

This industry-led effort ensures an economically viable, socially responsible U.S. dairy community from farm to table.