Webinar: The Dairy Matrix: Fat, Function and Health

Low-fat and fat-free dairy foods have long been recommended as a part of healthy eating patterns. Now, a growing body of research is expanding our understanding of dairy fat, shedding light on how health effects may depend more on the unique “food matrix” than on individual nutrients alone.

In this webinar, nutrition experts Hannah Holscher, PhD, RD and Tara Schmidt, MEd, RDN discuss the evolving science of the dairy food matrix and the cardio-protective benefits of dairy foods across all fat levels, and how flexibility in dairy food choices can help people build and enjoy healthy diets.

Additional Resources

Health practitioners can click here to access continuing education credits (1.0 CPEU).

• Is It Time To See Whole Milk Dairy Foods Differently?
• Rethinking Dairy Using the Dairy Matrix
• The Food Matrix: More Than The Sum of its Nutrients
• Science Summary: Dairy Matrix