Mango Yogurt Smoothie

Makes 1 Serving

  • Total Time: 10
  • Prep Time: 5
  • Cook Time: 5


  • 4-7 ice cubes
  • 1 cup (8 ounces) plain fat-free yogurt
  • 3/4 cup mango slices in extra light syrup,* drained
  • 1 teaspoon sugar substitute (optional)
  • Mango slices for garnish (optional)


Place ice in bottom of blender. Add yogurt, mango and sugar substitute, if desired. Blend ingredients until smooth. 

Pour into a tall glass and garnish with mango slices, if desired.

Serve immediately.

*Mango slices can be found in jars in your grocery store’s produce section.

Recipe created by 3-Every-Day™ of Dairy