Pomegranate Smoothie

Makes 4 Servings

  • Total Time: 8
  • Prep Time: 5
  • Cook Time: 3


  • 1 banana
  • 2 cups (16 ounces) fat-free vanilla yogurt
  • 1 cup pomegranate juice
  • 1 tablespoon coarse sugar (optional)
  • Pomegranate seeds (optional)


Wrap peeled banana in plastic wrap and freeze 3 hours or until frozen.

Unwrap banana, break into chunks and place in a blender with the yogurt and juice. Cover and blend until smooth; pour into 4 glasses to serve. Top with pomegranate seeds if desired.

Serving tip: Before serving, wet edge of glass and dip into coarse sugar for decorative edge.