Pumpkin Yogurt Cheesecake Shake

10min

Prep time

10min

Cook time

6

Servings

Pumpkin Yogurt Cheesecake Shake

10min

Prep time

10min

Cook time

6

Servings

Ingredients:

1 (14-ounce) can pumpkin, chilled

3 ounces low-fat cream cheese

1 (6-ounce) container low-fat vanilla yogurt

2 cups 1% milk

1/4 cup brown sugar

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/8 teaspoon ground nutmeg

6 teaspoons graham cracker crumbs, optional

Directions:

Place all ingredients (except graham cracker crumbs) in a blender and blend until smooth.
Pour into glasses and top each serving with a teaspoon of graham cracker crumbs, if desired.

Note:

Yield: 1/6 of the shake, per serving.

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