Organic & Conventional Milk: Understanding Their Nutritional Value

  • Article
  • December 12, 2013

You want to make the best choices for your family, and when you’re at the grocery store sometimes choices are no brainers — but others may be less clear.

And you’re not alone if you’ve felt this way. Other shoppers make decisions based on how they perceive some items at the store. If you’ve ever wondered if there’s a nutritional difference between organic milk and conventional milk, we’re here to help.

When it comes to milk, past studies and The Academy of Nutrition and Dietetics maintain there isn’t any major nutritional difference between milk that was produced organically or conventionally. No matter which variety you decide to put in your grocery cart, milk is always delicious and nutritious.

At the end of the day, you can feel confident in the milk you choose. From organic dairy to conventional, milk delivers a powerhouse of essential nutrients in a delicious, affordable and readily available way. 

Learn more about the difference between a conventional dairy farm, an organic dairy farm and everything in between