Creamy Brown Rice and Vegetable Pilaf

10min
Prep time
30min
Cook time
3
Servings

Creamy Brown Rice and Vegetable Pilaf

10min
Prep time
30min
Cook time
3
Servings

Ingredients:

Directions:

  1. In a small sauce pan, combine water, brown rice, carrot, celery, and salt.
  2. Bring to a boil over high heat; reduce heat to medium-low, cover and simmer for 30 minutes.
  3. Remove from heat, stir in Colby cheese and Greek yogurt.
  4. Serve garnished with green onion.

Tip:

Red chili flakes, hot sauce or jalapenos may be added for a spicy kick.

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Nutrition Information

  • Per serving
  • Calories 320
  • Total Fat 4.5g
  • Cholesterol 10mg
  • Sodium 670g
  • Total Carbohydrate 53g
  • Protein 17g