Baked Fish au Gratin

Makes 6 Servings

  • Total Time: 20
  • Prep Time: 10
  • Cook Time: 10


  • 6 frozen or fresh fish fillets such as orange roughy, cod, haddock or flounder (about 2 pounds), thawed
  • Nonstick cooking spray
  • 1/4 cup fat-free mayonnaise
  • 1/2 cup plain low-fat yogurt
  • 1 1/4 cups sharp Cheddar cheese, shredded
  • 1 teaspoon lemon pepper seasoning
  • 1 cup bread crumbs


Preheat oven to 350 degrees Fahrenheit and place fillets in a 13 x 9-inch baking dish sprayed lightly with cooking spray. Combine mayonnaise, yogurt, cheese and seasoning in a bowl; mix well and spoon over fillets. Spray breadcrumbs lightly with cooking spray and toss to blend; sprinkle over cheese topping. Bake uncovered for 9 to 11 minutes. Toast in broiler for 30 seconds or until breadcrumbs are golden brown.

Recipe created by Borden